2022-2023 Intramurals/ Fitness Programs
FALL 2023
"Fall" Into Fitness This Semester!! SEE BELOW FOR OPTIONS!!
SEMESTER FITNESS CENTER HOURS:
Monday to Thursday 9-6 PM
Friday 9-5 PM
Closed Saturday, Sunday
PENN STATE LEHIGH VALLEY 5 WEEK STEPBET CHALLENGE:
MOVE YOUR BODY & WIN MONEY DOING IT !!
HOW IT WORKS:
- The game is 5 weeks long. During each week, you need to meet your Active goal on 4 days and your Power goal on 2 days. What you do on the other 1 day is up to you!
- Meet your goals during every week of the game and you’ll split the pot with the other winners!
- Miss your goals and you'll no longer be eligible to split the pot.
- The first week of the game is a “warm-up week” where no players will be eliminated. Use it to get a feel for your goals and figure out your strategy for the rest of the game!
- This game is all generated off the StepBet App and a fitness tracking device!!
TIME FRAME:
Start: Monday, September 4th, 2023
End: Sunday, October 8th, 2023
COST: $10 (open to all PSULV Faculty, Staff, Students, Alumni & Friends/Family of PSULV Campus Community) If you complete this challenge, you will get the money back + some!!
USE THIS LINK TO REGISTER:
OR DOWNLOAD THE STEPBET APP - USE GAME CODE PENN
SEPTEMBER FREE 5K!!
Lehigh Roadrunners 5K Summer Series -> Wednesday, September 6th 6:00 PM @ Lehigh Valley Parkway
FITNESS INCENTIVE PROGRAM:
Punch Card Workout Program - Choose from 1 of 17 workouts we have in stock to try ranging from cardio to weight lifting, complete the workout and get a "punch". Every 10,15, 20, 25 workouts you will get FREE PSULV swag!!
For more information or to sign-up stop down in the Fitness Center or email or see Lorie Khalil in the fitness center (lak44@psu.edu) with any questions or more information. WELCOME BACK EVERYONE!!